personal training
w/ AARON
CALL ON OUR TRAINER TO WHIP YOU INTO SHAPE...FAST
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Since the same fitness regimen doesn't work for everyone, you need a certified personal trainer to work with you one-on-one to help you determine the right plan for you. At Synergy, experience the high-quality personal training from our knowledgeable fitness professionals (available to both members and non-members).
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Feeling healthy and confident shouldn't have to cost a fortune. That's why you'll always have access to a vast array of affordable personal training options. YOU DO NOT HAVE TO HAVE A GYM MEMBERSHIP TO DO PERSONAL TRAINING. You're certain to find a package that fits your needs and will help you achieve your fitness goals.
AARON
DEGLER
Bachelor of Science in Kinesiology
Cooper Institute Certified Personal Trainer & Advanced Personal Trainer
Completed Cooper Institute Providing Dietary Guidance
Certified Spin Instructor | Certified TRX Instructor | Certified Rip Training Instructor
Certified Group Instructor | Certified Insanity Instructor |
Personal training packages:
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8 - 1 hour sessions - $250
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5 - 1/2 hour sessions - $99
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8 - 1/2 hour sessions - $155
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5 - 1/2 hour BUDDY sessions - $150
*Buddy sessions - 2 people working with 1 trainer
ONLINE training plans
Customized Strength Training, Cardio, and Event Training Programs
Aaron's Online Training Fitness Programs eliminate all the excuses for not getting in shape and provide exceptional accountability throughout each program. Many individuals take advantage of these programs to accelerate their personal fitness goals. All workouts are uploaded to the M2BFitness smart phone app and can be taken with you anywhere or printed out.
These programs specialize in:
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Weight loss
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Toning
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Muscle Building and Strength
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Cardiovascular Fitness
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Functional Fitness
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Event Training
As always, ALL ages and body types are WELCOME!